This course provides essential guidelines for safely using display screen equipment (DSE) in the workplace. Participants will learn about ergonomic principles for setting up workstations, preventing eye strain, and reducing physical discomfort caused by prolonged screen use. Topics include correct posture, screen positioning, keyboard and mouse setup, lighting, and regular breaks. The course also covers legal requirements for DSE assessments and offers practical tips to create a comfortable and productive work environment. Ideal for employees who spend significant time at screens, as well as managers responsible for workplace health and safety.